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The Defeated Season
What’s the opposite of UNDEFEATED? This season, five 7-year-olds (my son, Liam, included) who would not have gotten much better playing...
Feb 26, 2024


Managing Anxiety with Structure
I learned at a young age the importance of creating structure to find measurable ways to improve while calming my anxiety. Growing up, I...
Apr 24, 2020


Rest in Peace, Kobe Bean Bryant
I will never forget the day. What started as a beautiful morning in Cabo, celebrating with my Vaco teammates a wonderful year, turned in...
Jan 30, 2020


Ray Allen Shooting Prep
​Since high school, Allen began every workout with one-handed form shooting, starting closely to the basket and working his way further...
Aug 31, 2018


What Hoops Taught Me About Business
Basketball was my first passion. At 3 years old, my dad got me a Larry Bird basketball goal that I spent hours playing with (the only...
May 20, 2016
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